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For Better Sleep

What goes on in our day and our thoughts in general could affect quality of sleep. Plus more screen time on our phones doesn’t help! Better sleep supports better health. Luckily nowadays this is definitely a priority on everyone’s self-care list. Crystals that can help with better sleep are –
 Amethyst, Apophyllite, Celestite, Black Tourmaline, Fluorite, Howlite, Kunzite, Lavender quartz, Lepidolite, Onyx, Moonstone, Selenite, Angelite, Smoky Quartz, Rose Quartz 

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